Seared Pork Tenderloin with Kale and Apple Salad

Erica De Mane

t_Van Gogh - Still Life with Apples, Meat and a Roll

Here’s my September recipe for Curves magazine. It’s a pork tenderloin seasoned with rosemary and fennel, paired with kale and apples tossed with a bit of Parmigiano, olive oil, and lemon. And it’s only 400 calories a serving. Have a nice, slimming early fall.

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Published by

Michelle Glynn

Globe-trotting scribe

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